Betsy Trimble has been a part of this group since before there was a physical space.  She is a human of the highest quality.  Her kindness, commitment, positive attitude, and experience is always great to have around.  She can rock out a rebounder, balance a handrail, can perform multiple reactivity tasks, crawl with a staff on her spine, handstand facing the wall among other things.   Betsy is also a brilliant partner in games and strength work provided her experience and capability.   Read on about Betsy and the benefits of regular attendance on our Instagram post here. OBX Fitness Collective