Our Instructors


Kelly passion and specialities have been fueled by the Tracy Anderson method.  This focus led her to the creation of Whimsy Warriors where participants will practice low impact, high intensity moves in a hot room. She is also known for her killer HIIT classes combining bodyweight, strength, and cardio.

Dan Althoff


Experienced in a broad spectrum of disciplines from parkour to yoga, martial arts to gymnastic strength and more, Dan is the first and only Movement Mentor of his kind on the OBX.  For well over a decade he has been known for and sharing  his outside-the-box, practical, playful approach to fitness.


Lindsay’s love of barre started her down the path of becoming an instructor, enabling her to share her passion with others. She also has a vast knowledge of the human body that has come from her experience with other exercise disciplines and her skills as a massage therapist.


Becky been teaching group fitness for over 25 years. During this time she has taught kickboxing, strength, cardio, hiit and step classes. She loves having fun while working out and sharing all of the benefits that group fitness offers to our community. Movement and healthy living have always been a priority in her life. … Other spending time with my family, softball, beach time, being an educator and pranking others.


Rosie Sharkey


Passionate about movement and fostering lifelong mobility, Rosie is a trained dancer and a RYT – 200 with the Yoga Alliance.  She’s a California native who enjoys living at the beach and finding the humor in all situations.  Rosie’s classes are accessible to all levels, offering mindful breathing, stretching, and movement to benefit all types of bodies!