Goals begin with a Plan

With our team's massive body of practical knowledge to draw from, our personal coaching options may be the catalyst you need to have your strongest year ever. From beginners' programs and body composition coaching to mobilizing and bulletproofing joints, it can be tough to sort through all the information available. Our coaching is available on-site and on-line. Contact us today for FREE consultation.

Options, we’ve got them  

 Nutrition Coaching Groups

 Want help at home? Join Kelly’s Nutrition Coaching Group on WhatsApp! Kelly leads this dynamic group to provide personalized nutrition advice, share healthy recipes, and offer support and motivation. Whether you’re looking to improve your diet, manage your weight, or simply eat healthier, Kelly’s expertise and the community’s encouragement will help you stay on track and achieve your goals.

 On-Site Training 

 Personal and small group coaching can often be the best way to address the needs and eliminate the limiting factors that keep one from achieving their goals.  Whether your goal is to repair an injury or to look your best for an upcoming event, guidance can make the difference.  Many gyms provide “cookie cutter” or one program fits all styles.  If you want to feel heard and understood and would like your programming to reflect your goals, check with us first.  

 

 

 

Lindsay, Owner  

 One of our founders, Lindsay heads up the beginners’ programming and has a real knack and lady’s touch when it comes to getting people moving.  With experience in barre, pilates, and strength training, there is no one more equipped to get you ready to join classes at OBXFC.  Building safe forms during exercises and conditioning cardio and muscular systems is the main goals of the classes but some times classes can be intimidating to beginners.  Others may simply have different goals or limitations to work with.  Finding your best options can take some guidance, we are here to help. 

 

Kelly,  Owner  

 Our owner Kelly,  is a dedicated personal trainer in addition to being a killer class teacher at OBX Fitness Collective. Specializing in nutrition coaching and weight training, Kelly is committed to helping clients achieve their fitness goals through personalized plans and expert guidance. Whether you’re looking to improve your diet, build muscle, or enhance overall wellness, Kelly’s supportive approach and wealth of knowledge make her an invaluable resource on your fitness journey.

Apply Today

Via Email, Text,

or Call

OBX Fitness Collective

DL Althoff, Movement Mentor

p:252-722-6292

m: movementorobx@gmail.com